H&S Ab Abdominal Roller
What is this product?
This product is the best product for strengthening your abdominals and your core, with various different exercises that can be done from this it makes training your core that much easier. With this one piece of equipment your strength levels can massively increase. Regardless, if your core game is already strong, this one piece of equipment will make it that much more stronger.
How It Works?
The way this product works is by you laying face down with your knees on the ground (preferably use a foam mat to avoid injuring the knees) and place your hand on each handle and allow your core to do the work by stretching and moving forwards and backwards in one motion. keep your core tight during this process and set out to do as many reps till failure in order to achieve the best results!
Benefits about this item:
The Ab abdominal exercise roller is compact and easy to take on and can travel anywhere you want to go, therefore making it even more beneficial and easier to train the core
The ab roller exercise wheel is lightweight (340g) and durable so it isn't heavy at all and can be used quite possible anywhere you want
It is easy to use, simple forward and backwards motion, no complex learning to use this. However requires correct form and therefore you will achieve higher results from doing that
Dual glide wheels to help with balance.
Comes with the foam knee pads so it's an additional piece of equipment with it
It's extremely cost effective and isn't overly expensive
It's one of the best sellers on Amazon for Abdominal and core equipment
If you would like to purchase this equipment Hit the Link Down Below!!